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DTSTART;TZID=America/New_York:20261005T114500
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SUMMARY:Free Mat Pilates Class by Baptist Health
DESCRIPTION:Strengthen your core and clear your mind at this free weekly mat Pilates class. All levels welcome!\n\n\nMAT PILATES BY BAPTIST HEALTH✨\nJoin us for a free mat Pilates class designed to help you slow down\, tune in\, and move with purpose. This all-levels session will guide you through a series of core-focused movements that tone muscles and calm the mind. \nJust bring a yoga mat\, water\, and a positive attitude! Classes are open to all levels and guided by certified instructors \nEVERY MONDAY AT 11:45 AM \nEnjoy The Doral Yard’s magical space. After the class\, grab a drink\, beer\, or wine from The Bar at The Backyard\, and indulge in eats from our sweet and savory culinary vendors!
URL:https://thedoralyard.com/event/free-mat-pilates-class-by-baptist-health-20/
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