Join me on Saturday, January 16th for a Kids Yoga Class. Kids will improve strength, flexibility and confidence, while having fun. Fun and Socially distanced (outdoor class)**Wearing a mask is required

FUN & Socially distanced (outdoor class) This class is designed for children ages 4 to 10.I will be hosting a Kids Yoga class at Downtown Doral. It will held on Saturday, February 13th at 11am.Kids will improve strength, flexibility and confidence, while having fun.Spots are limited!Wearing a mask is required.

Kids will improve strength, flexibility and confidence, while having fun in this Yoga class.Fun & Socially distanced (outdoor class)For ages 4-10Spots are limited.Wearing a mask is required.Yoga Instructor: Paola Gonzalez

Join me on Saturday, April 24th at 11am for an gentle yoga flow, and start the weekend with a peaceful mind.This well - rounded class will strengthen and stretch all areas of your body.All levels al welcome.

Outdoor class - Ideal for ages 3 - 9Bring your kiddos for a fun movement challenges and breathing exercises!Considerations:Wearing a mask is requiredBring your mat and a bottle of waterWear comfortable clothesParents can participate in the class

Yoga and Mindfulness for kids (ages 4-9)Bring your kiddos for a fun morning session of movement challenges and breathing exercises. This class will be led by a certified children's yoga instructor, Paola Gonzalez. No experience is necessary--just come ready to have fun! Parents can also participate in the class.Considerations:* Bring your mat and a bottle […]

Outdoor Class - Kids 4+Bring your kiddos for a fun morning session of movement challenges and breathing exercises. This class will be led by a certified children's yoga instructor, Paola Gonzalez. No experience is necessary--just come ready to have fun! Parents can also participate in the class.Considerations:* Bring your mat and a bottle of water* […]

Outdoor class for babies between 6 weeks - 12 month (no walkers)Bond with your baby and make mom friends in a Postnatal Yoga class! This is a fun activity for infants that provides many benefits like stress relief, exercise and more!Class led by Paola Gonzalez, certified Yoga Instructor (200 RYT) and Kids Yoga Teacher.Considerations:- Bring […]